Maddie French

Although I knew about Chris’s incredible volleyball IQ coming into his gym, I believe that every athlete who wants to get better at their sport should work out at Shaffer Strength and Conditioning. Working out with Chris is the best thing any athlete could do for him or herself because Chris knows exactly how to push athletes to their limits, and then some. Chris has made me exceed expectations I had of myself again and again, which has made me more confident in myself as an upcoming collegiate athlete. Working out with Chris gives athletes the most preparation available when transitioning to the next level. Not only has Chris prepared me for being a collegiate athlete physically, but his outstanding positivity and support inside the gym makes me crave to chase my goals for my upcoming volleyball season at Mason, and my long term goals for my volleyball career all together.

Maddie French
Atlee Volleyball State Champion 2013
George Mason University

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