Kasey Ogden

Growing up in the Richmond Volleyball Program, I was in awe of Chris Shaffer and his volleyball knowledge.  I have now been training at Shaffer Strength and Conditioning for a year and a half, and I am in awe of his desire for all-around fitness and better quality of life for all of his members.  There is no one in the Richmond area that has the combined volleyball and fitness background that Chris Shaffer has.  I am in much better shape and a better athlete now than I was 10 years ago, and it is all because of Chris Shaffer and his program.  I wish I had the opportunity to train with him when I was playing volleyball in high school and college.  If you want to improve in your sport, don’t waste another minute.  I guarantee it will not only make you a better athlete and volleyball player, but you will see an overall improvement in your life when you are training with him.

Kasey Ogden
Assistant Coach
Atlee Girls Volleyball
State Champs 2013

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