Hudson Bates

I’ve had the pleasure of experiencing tutelage under Chris Shaffer since I was 16 years old. He was my first great volleyball coach and he incorporated some great mobility and strength training exercises to my training sessions.
From an athletic standpoint he understands what it takes to achieve the highest level of physical strength for many different sports.
At the same time, he is the kind of instructor/coach that you want to work hard for and he makes working hard fun!
I always look back fondly and look forward to my next fitness adventures with this premier trainer in my home town of Richmond, Va. Thanks for everything you have done for me Chris, keep up the great work, God bless.

Hudson Bates
Men’s Head Coach
Marymount University
George Mason 2005-2008
Three-time EIVA All-East selection
EIVA Newcomer of the year 2005
USA National Team 2008-2010
Puerto Rican Superior League and Qatar National League 2008-2012
Ranked in the top-25 of the USA Volleyball Beach Player Rankings in 2014, Bates currently sits at 24th. He won the AVP U26 Tour and was one of four members of the USA Beach National Team in 2010.

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